Let us lead you into this beautiful journey of surfing

Experience the science & soul of surfing with
The Girl & The Sea

Our unique approach dives deep into the science of surfing while igniting your confidence, mindfulness,
and a true sense of self.

Three women smiling and posing together on a beach, wearing swimsuits, with sandy background and water in the distance.

Two women surfing in the ocean, one standing on a surfboard and the other sitting on a surfboard in the background, both enjoying the water.

A woman in a black long-sleeve shirt and patterned shorts skateboarding on the ocean waves, with two other people surfing in the background.

A smiling man, a woman holding a boogie board, and a dog walking on the beach.

Three people at the beach, two women holding surfboards and a shirtless man with shorts, walking into the ocean.

A young girl in a pink swimsuit balancing on a surfboard while a woman in a blackout shirt and cap supports her in the water, with a man in a yellow shirt on a surfboard in the background giving a thumbs up.

“Don’t look anywhere else in Santa Teresa -
book a lesson with The Girl & the Sea now!

I tried surfing for the first time with The Girl & The Sea, and it turned out to be one of the best experiences I've ever had. The atmosphere was amazing, full of laughter and positive energy, which made learningeven more enjoyable. I’ve completely fallen in love with surfing!” - Tomasz Fiszerowicz

See all our reviews

Book now

Surf Lessons

Book Now

Feel the “Pura Vida” beyond the waves

Get better at surfing with surf skate, relax in our unique bus cabin and look good in our awesome clothes!
That's the Pura Vida life in beautiful Santa Teresa, Costa Rica.